A few days ago, the cumulative sales volume of SAIC Volkswagen Volkswagen brand in 2024 has exceeded one million mark, ranking first in the sales volume of joint venture brands. Among them, Xinrui, as a model that combines fuel economy, durability and high cost performance, has become a popular choice in consumers’ hearts with its unique charm. In November, its sales exceeded 12,000, making it a veritable choice!

The reason why Tuyue Xinrui can win the favor of the market quickly is that it accurately grasps the core demand of consumers-province. The one-price sales strategy starting from 79,900 yuan has broken the price barrier in the traditional car purchase mode, so that consumers with limited budgets can easily own high-quality German SUVs.

This innovative measure not only saves consumers the cost of car purchase, but also improves the convenience and transparency of car purchase. At the same time, the commitment of the powertrain lifetime warranty provides consumers with a long-term car security, making car maintenance more worry-free and money-saving.

In terms of fuel economy, the performance of Tuyue Xinrui is equally remarkable. The fuel consumption of its 1.5T EVO II engine is as low as 5.70L/100km under WLTC comprehensive working conditions, which is far lower than the average level of its class. What is even more surprising is that in the actual measurement, many professional automobile media have measured the ultra-low fuel consumption of 3.XXL/100km, which undoubtedly saves consumers a lot of fuel costs in their daily use. In addition, Tuyue Xinrui also supports the filling of No.92 gasoline, which further reduces the cost of car use.

In addition to the economic advantages, Tuyue Xinrui is uncompromising in product strength and quality. Active and passive safety equipment, such as parking rearview imaging system and three-cavity central airbag adopted for the first time at the same level, provide all-round safety guarantee for drivers and passengers. At the same time, the super-long wheelbase of 2651mm combined with exquisite space design makes the utilization rate of the interior space extremely high, providing passengers with a spacious and comfortable ride experience.

In terms of process quality, Tuyue Xinrui has inherited the centuries-old German seiko tradition of SAIC Volkswagen, and cooperated with advanced manufacturing technologies such as laser welding and cavity wax injection to ensure the durability and reliability of vehicles. The polishing of these details and the application of technology have jointly achieved the everlasting quality assurance of Tuyue Xinrui.

With its starting price of 79,900 yuan, lifetime warranty of powertrain and comprehensive product strength, Tuyue Xinrui has successfully stood out in the compact SUV market and become a model favored by consumers. From L Pro to Tuyue Xinrui, and then to the upcoming Pro, SAIC Volkswagen’s strategic layout in the SUV market is gradually deepening, and it meets the diverse needs of different consumers by providing rich and differentiated quality products.

　　CCTV News:Perhaps during this holiday, what you see is the beautiful terraced fields in the south, the towering mountains in the north, the golden monkey climbing to the top of the tree in Meili Snow Mountain, the Shan Ying hovering in the clouds in Tibet, the historical context extending from the red walls and green tiles of the Forbidden City and the Chinese civilization hidden in Sanxingdui. From the stars to the sea, from the grassland to the desert, we continue to see the vast mountains and rivers and the fireworks. In fact, whether the mountains and rivers are vast or the fireworks on earth are hidden in each of our little days.

　　More than half of the holiday, the consumer market is "full of vitality"

　　October 5 is the fifth day of the National Day holiday, and the holiday is over half. Have you calculated your holiday bill in the past few days? Let’s take stock of the holiday economy in the first half of the National Day from the big data of tourism, catering and shopping.

　　In this "Eleventh" Golden Week, the key word of the consumer market is "full of energy and enthusiasm". According to the latest data of China UnionPay, October 1st — On the 3rd, the transaction amount of UnionPay network was 1.17 trillion yuan, and the number of transactions was 2.149 billion. The average number of daily transactions increased by 35.87% compared with last year’s National Day holiday. The average daily consumption of accommodation in UnionPay network hotel increased by 21% compared with the same period of last year, and the average daily consumption of catering and shopping increased by more than 30% compared with the same period of last year.

　　The consumption data of the network platform shows that October 1 — On the 3rd, the online platform handled a total of 6.09 billion online payment transactions, amounting to 3.29 trillion yuan. Compared with last year’s "Eleventh" holiday, the average number of daily transactions and the average daily transaction amount increased by 20.69% and 22.97% respectively.

May 10th-May 23rd is the online registration stage.The guardians of school-age children must complete the key matters such as information filling, license uploading, and kindergarten registration in the "Shanghai Hongkou District Kindergarten Registration System". Before registration, the guardian must pay attention to and understand the "Admission Notice" of each kindergarten, and make clear the conditions and methods for admission of each kindergarten. In order to ensure the smooth development of registration verification, it is recommended that guardians prepare relevant electronic licenses in advance and fill in the information correctly in the "registration system". It is recommended to upload key information pages or the whole certificate, with clear and identifiable contents, truth and effectiveness, and no obstruction or corner folding. The electronic certificate in the "bidding" mobile terminal or the "One Netcom Office" website in Shanghai has the same effect as the paper certificate.

1. School-age children with household registration in this area have children’s household registration books, birth certificates and other materials.In the "Registration System", you can register a corresponding public kindergarten within your jurisdiction, or you can register a Shanghai model kindergarten with limited enrollment for the whole district, a Shanghai model kindergarten or a public first-class kindergarten with limited enrollment for related streets, and two private kindergartens and other kindergartens with independent enrollment for the whole district.

2. School-age children who apply for admission to the park at their place of residence., hold the children’s household registration book, birth certificate, residence registration (receipt) of separated household registration in this Municipality (or residence registration certificate of separated household registration in this Municipality), real estate license of residence or proof of housing lease registration and filing. Among them, school-age children who meet the above requirements can apply for a Shanghai model kindergarten with limited enrollment for the whole district, a Shanghai model kindergarten or a public first-class kindergarten with limited enrollment for related streets, and two private kindergartens and other kindergartens with independent enrollment for the whole district. School-age children who meet the above requirements can register for a public kindergarten corresponding to their residence in the "registration system", or for two private kindergartens and other kindergartens that enroll students independently in the whole region.

3 school-age children who are not registered in this city., with children’s household registration book, birth certificate, Shanghai Residence Permit or Residence Registration Certificate within the validity period, real estate license of the place of residence or house lease registration certificate and other related materials, and one parent holds Shanghai Residence Permit within the validity period and has participated in social insurance for employees in this city for six months within one year (from July 1, 2023 to June 30, 2024, excluding supplementary payment), they can register in the "registration system".

4. School-age children of overseas Chinese, Hong Kong, Macao and Taiwan and foreigners, holders of children’s relevant identity certificates, guardianship certificates, real estate certificates of residence or housing rental registration certificates and other related materials, can register for a public kindergarten corresponding to their residence in the "registration system", or register for two private kindergartens and other kindergartens that enroll students independently in the whole region.

School-age children who do not meet the above conditions can sign up for 2 private and other kindergartens for independent enrollment in the whole region.

Original load | Trail Runner

Author | Megan Flanagan MPH CPT

Translation and proofreading | WR China Team

Image | womensrunning.com

Running is a unique sport.

Let people feel happy when exploring rugged terrain and beautiful scenery.

At the same time, runners are also facing various unique challenges.

Especially in terms of physical recovery.

Whether you are an experienced runner,

Or a newcomer who just got his first pair of professional running shoes,

All those things about physical recovery,

You must find out whether it is true or not.

Or the illusion of no reason.

Here we will combine experienced coaches.

And professional runners,

Expose the recovery misunderstanding that runners often encounter.

Myth 1

The greater the running amount, the better the recovery effect.

Many runners think that increasing the amount of running can help them recover faster after high-intensity exercise, while others think that they should immediately enter a new race after a big super-run. In fact, running too much without proper rest can lead to overtraining and hinder recovery. Moreover, adding "garbage mileage" and endless double training amount to daily training will aggravate fatigue and will not bring us the extra benefits we want.

After Courtney Dowart became the top 100 in the West, Hard Rock and UTMB in two months, we all want to know how she achieved this achievement. But even she stressed the importance of not being too radical and taking a step back.

She said in a recent interview: "I am trying to recover. The key point now is to make sure that everything is supplemented as long as possible, mentally, physically and emotionally … After such recovery, I am confident to say that no matter what my plan is for next year, I am ready to start again. "

▲ Courtney Dowart won the UTMB this year.

Recovery is not just to stop running occasionally, but to provide time for the body, mind and spirit to repair. Overtraining may lead to injury and require longer rest. More is not always better. Although you may increase the amount of training, be sure that such training will not bring negative effects to yourself.

Myth 2

No pain, no effect.

Enduring pain in recovery activities such as foam shaft rolling or stretching should not be the criterion to confirm the effect in recovery. Although there will be some pain or discomfort during the release of myofascia or deep massage, severe pain may indicate that you have been injured or improperly used, and it may lead to bigger problems.

Dr Sarah Zimmer, a physical therapist, stressed that "the perception of pain is very important. Some people will overdo it when they do rehabilitation because they are afraid of being injured. " In view of this mentality that there is no pain, there is no effect, Zimmer added, "This mentality is definitely not applicable to restorative sports such as strength training and foam shaft rolling. It is very important to distinguish between pain and discomfort. When rolling the foam shaft, you may press the sensitive points in the muscle tissue. It can cause tenderness, spasmodic reaction and involved pain. Pressing or stretching these areas with foam shafts or stretching exercises can relieve tense muscle bands and enhance body extensibility, joint flexibility and muscle function. "

So, should you feel pain? Yes, you may feel sore and painful when rolling the foam shaft, but it is very important to keep it in your comfort zone and have a proper rest as needed. Excessive exertion will lead to excessive soreness and potential muscle damage, which will make the muscles tense again.

The next time you use a foam shaft or pose in yoga, please pay attention to your body signals. If you encounter severe or even unbearable pain, that kind of recovery is ineffective and even requires immediate vigilance. Give priority to gentle and effective methods, and consider consulting professionals such as massage therapists, physical therapists or chiropractors for targeted guidance.

Myth 3

Active recovery is an effective shortcut.

Although active recovery methods such as stretching, foam shaft rolling and compression boots may be beneficial, they only represent one aspect of the recovery process. It is also important to integrate passive recovery methods into our daily life, such as ensuring adequate sleep, maintaining proper water and maintaining a balanced diet. Many research reports and athletes’ practice have confirmed this point:

A comprehensive study published in the Journal of Sports Medicine in 2006 emphasized that "there is not enough substantial scientific evidence to prove that the investigated recovery mode is the only way for elite athletes to recover … Future research should include cases that can reflect the actual situation faced by elite athletes and further explore the effectiveness of various recovery modes. In addition, the upcoming evaluation should consider factors such as glycogen synthesis rate after exercise and the role of inflammation in recovery and adaptation. " It is worth noting that nutrition, sleep and training can directly affect glycogen synthesis and inflammation, which may mask the effect of active recovery.

Red Bross, a professional cross-country runner and coach, shared: "I think the biggest misunderstanding of recovery is to believe that there is a shortcut to physical recovery. If you don’t care about your health, those recovery devices (boots, special foam shafts, etc.) or drugs won’t help you much. It is at least as effective as medicine or equipment to sleep more than eight hours regularly and have enough nutritional supplements when training hard. "

Incorporate active and passive recovery into your daily life. Although active recovery is not necessarily harmful, priority should be given to the most basic recovery methods, such as good sleep and balanced diet.

Myth 4

There must be something magical about high technology

When striving for the best results, we often seek cutting-edge recovery methods to ensure the highest level of training and competition. Many athletes have used ice bath, cryotherapy and infrared sauna for a long time, but recent research has drawn a question mark on this:

The research of Ethan M, Abbiss Cr and Alan R in 2021 shows that the effect of cold water immersion (CWI) after exercise varies with the type of exercise, which has potential benefits for aerobic performance, but will reduce the adaptability to resistance training.

In 2019, Wilson and others found that WBC may have more advantages than cold water immersion, which can alleviate some reactions after resistance training. However, neither cryotherapy is superior to placebo in accelerating recovery.

The research in the field of infrared sauna is still limited. However, an early study on male basketball players shows that this recovery method may have certain advantages. After strenuous exercise, compared with passive recovery, infrared sauna can accelerate the heart rate, change some autonomic nervous systems, reduce muscle soreness, and have a higher degree of sensory recovery, although this feeling is subjective (research by Ahokas EK et al. in 2023).

▲ Infrared sauna is a new way to recover after training in recent years.

Zimmer also said: "Infrared light can penetrate deep into tissues, stimulate mitochondrial activity, and contribute to the regeneration of muscle cells and tissues. This is conducive to repairing the injury after exercise, reducing the influence of DOMS (delayed muscle soreness), and may promote the recovery of musculoskeletal injuries. "

The placebo effect may have played a key role. Ice bath can make people uncomfortable, cryotherapy and infrared sauna are expensive, and the long-term effect is uncertain. Although they seem harmless, you need to try a variety of recovery methods to find the one that suits you best.

"Cryotherapy and infrared therapy are valuable recovery tools, but the scientific evidence supporting their use in body tissue recovery is still limited," Zimmer said. "It is generally safe to try these methods, but please remember that the ideal recovery depends on the balance of many factors such as training, rest, nutrition, water and mental health, and which factors are more important varies from person to person."

Myth 5

Stretching is of course simple and effective

Not all stretching is effective. Different types of stretching (static, dynamic, PNF proprioceptive neuromuscular promotion therapy) have different effects on the body. Although static stretching can improve the range of muscle movement, it may not be the most suitable choice before running, and it has both good and bad effects on recovery. PNF has a similar effect, showing signs of improving the range of muscle movement, but it may have a negative impact on physical strength and sports performance if it is carried out before exercise.

▲ Dynamic stretching needs to stretch limbs through movements to achieve the maximum range of activities, which often involves the participation of different muscle groups.

Many coaches suggest that dynamic stretching before running is usually more beneficial, and static stretching after running is suggested to improve flexibility without affecting muscle strength. New research supports this view, showing that dynamic stretching can improve sprint-related performance, which translates into better running performance. Therefore, you need to stretch according to the specific needs of running. Dynamic stretching can help activate muscles and prepare the body for the coming challenges.

Myth 6

High-intensity training should always be done.

Some runners train too hard, while others increase the amount of training without thinking, or do the same type of training day after day (similar pace, similar distance). This is a trap that we must avoid.

So, how should we train? The latest research this year shows that lactate-guided threshold interval training (LGTIT), a large but low-intensity method, can achieve faster recovery by reducing central and peripheral fatigue. Combining this LGTIT method (in this study, the maximum oxygen uptake is 1 day per week, and the other 3-4 relaxation days) can achieve a higher absolute training speed. Although the metabolic intensity is relatively low (that is, the threshold area), it can maximize the number of driven neurons and motor muscle fibers. This training method may increase our mitochondrial adaptability and have a positive impact on our training without additional pressure.

In short, we can benefit a lot from weekly threshold training and climbing or other interval training. Make sure to combine a lot of easy to moderate intensity training with higher intensity training in order to get the best recovery from training (this is where the 80/20 rule applies).

Myth 7

Nutrition must be supplemented within 1 hour after running.

You can put down your chocolate milk and get to know the real situation first. The old rule that we must have a recovery drink in the "prime time" or precious recovery window after running is flawed. Of course, having said that, nutrition is still very important after running.

Ariza Lei Bai, a registered dietitian, explained, "We want to take carbohydrates and protein within 30 to 60 minutes after running to replenish glycogen reserves and repair muscle tissue. However, the study found that this approach is mixed. Studies have shown that taking a restorative diet within one hour can promote muscle protein synthesis more than delaying eating for one hour. But that doesn’t mean that eating late won’t work. Generally speaking, the sooner you eat after running, the better, but the anabolic window time may last about five to six hours. " For runners, it is very important to be able to distinguish whether the statement about recovery is fact or fiction. When you conquer rough terrain, please remember that effective recovery requires you to get enough rest, nutrition and be able to listen to your body.

　

　　Central Radio and Television General Station (hereinafter referred to as the "General Station") enjoyed a red reception in the opening year, and the number of TV viewers on New Year’s Day increased steadily, reaching 623 million, up 3.3% from the previous month. Generally speaking, the main station takes high-quality, high-quality and exclusive programs as the leader in news, variety shows, TV dramas and other fields, which drives the popularity of communication and triggers the topic effect. Based on the data of large and small screens, this paper takes stock of the communication highlights of the New Year’s Day file at the reception desk for reference.

　　Figure 1 TV audience size of the main station

　　Source: CSM National Network

　　1. The Supreme Leader of president delivered a New Year message in 2021. The total viewing rate of "News Network" was 7.34%, and the viewing share exceeded 30%.

　　At 7: 00 pm on December 31, 2020, the Supreme Leader of president delivered a New Year message in 2021 through the Central Radio and Television General Station and the Internet. As the first media of New Year greetings, News Network occupies the "C position" of users’ attention, and the viewing share of Shangxing Channel has exceeded 30%.

　　Fig. 2 Total ratings of satellite channels in News Network on December 31st.

　　Source: CSM National Network

　　On the new media side, the New Year message of the Supreme Leader General Secretary in 2021 also received phenomenal communication. On December 31st, Weibo account @ CCTV News published blog posts such as Golden Sentences of Congratulatory Messages from the Supreme Leader over the Years, Live Broadcast of #2021 New Year Message from the Chairman of the Supreme Leader, and Full Video of #2021 New Year Message from the Chairman of the Supreme Leader, with the highest reading volume of 91.14 million and the highest video playback volume of 50.5 million. On the Aauto Quicker platform, the short video "The complete video is coming!" released by the account "@ CCTV News"! The Supreme Leader of president delivered a New Year message in 2021, with over 11 million broadcasts and 9.15 million interactions.

　　Figure 3 "@ CCTV News" #2021 New Year Message # Dissemination

　　Second, the reception desk hosts the New Year’s Eve party, and the luxury lineup is very popular. The average total audience rating during the parallel time period is 1.61%, ranking first among all the New Year’s Eve programs in China.

　　The New Year’s Eve party has become a year-end test of the comprehensive strength of each platform. In 2021, more than 10 New Year’s Eve parties were held on satellite channels and video websites, which became a highlight at the end of the year.

　　Set sail 2021— — The New Year’s Eve Festival of China Central Radio and Television General Station was broadcast simultaneously on comprehensive channels and variety channels, with a total audience rating of 1.61%, a total market share of 9.3%, and a cumulative audience size of 150 million, with a peak audience rating of nearly 2% on comprehensive channels. In the year-end audio-visual feast PK battle of David, the New Year’s Eve party of the main station takes positive energy and mainstreaming as the keynote, takes care of reality, keeps close to current events, and deeply integrates many popular cultures. The top version of "Hosting the Celestial Mission" and the short film "Sailing to See China" have become the unique style features of the main station, effectively realizing the dual-line integration of the main theme and market highlights.

　　Figure 4 Minute viewing of the first broadcast of the New Year’s Eve Festival at the reception desk.

　　Figure 5 The audience composition of the first broadcast of the New Year’s Eve Festival at the main station

　　Source: CSM National Network

　　Third, the reception desk and bilibili broke through the "dimensional wall" and jointly hosted the New Year’s Eve party, with a viewing volume of over 300 million.

　　On December 31st, the reception desk and bilibili jointly launched "The Most Beautiful Night in 2020". With the help of bilibili’s unique community ecology, the reception desk enhanced its influence among young users. Through the 100-member Symphony Orchestra, the party innovatively interprets the charm of IP music such as classic animation, games and film and television works, seeks the memory of the times, and resonates with young people. The cumulative broadcast volume on CCTV, bilibili and other platforms exceeds 300 million, and the number of barrage in bilibili is nearly 1 million. On the Weibo, the topic #2020 Most Beautiful Night, hosted by @ 呫呫呫呫呫, was read by 1.03 billion people and discussed by 1.152 million people.

　　Figure 6 Central video, bilibili’s "The Most Beautiful Night in 2020" party.

　　Fig. 7 Two New Year’s Eve parties on the Weibo platform read more than 100 million topics.

　　Data source: CSM media research

　　Fourth, the "New Year Concert" sang the art of opening the year, and the average total audience rating was 1.25% during the first broadcast.

　　On January 1 ST, the comprehensive channel, variety channel and music channel of the main station broadcast "2021 New Year Concert — Sailing in Greater Bay Area, with a TV audience of over 60 million, ranks first in the ratings of music programs in the same period in China. In the composition of the audience, the proportion of people aged 55 and over is the highest, reaching 50%. On Weibo, the blog post related to "New Year Concert" published by the account "@ CCTV News" has more than 5 million readings and 400,000 videos.

　　Figure 8 Minute viewing of the first broadcast of the New Year Concert at the reception desk.

　　Figure 9 "New Year Concert" premiere audience composition

　　Source: CSM National Network

　　5. Heavy dramas celebrate the New Year’s Eve, and the single episode of Crossing the Yalu River has the highest audience rating of 1.32%, with a double harvest of ratings and word of mouth.

　　At the end of 2020, the main station concentrated on the New Year’s drama. Crossing the Yalu River, a prime-time hit of the comprehensive channel, shows the war to resist US aggression and aid Korea in an all-round way in a documentary style, revealing the core value of "remembering history, paying tribute to heroes and cherishing peace". From the first broadcast on December 27th to January 6th, a total of 15 episodes were broadcast. The average audience rating of the first broadcast broke 1%, and the highest audience rating of a single episode reached 1.32%, which was praised by netizens: "The actors performed sincerely and the lines were too strong." "The products produced by the reception desk must be fine."

　　Last romance, followed by Shaanxi drama "Da Qin Fu", was broadcast on CCTV-8. With its realistic plot and vivid and delicate group images, it deeply presented the living situation and growth dilemma of modern women and gained high attention. From the first broadcast on December 27th to January 6th, a total of 20 episodes were broadcast, with an average audience rating of 0.70% for the first broadcast and a maximum audience rating of 0.88% for a single episode.

　　Figure 10 "Crossing the Yalu River"

　　Figure 11 "last romance"

　　Sixth, high-quality brand IP planning and upgrading, "Let’s talk" special program "Let’s talk — Please answer "2021" has over 30 million views.

　　Brand IP has its own characteristics of out-of-circle, which is an important support to achieve efficient communication. In the New Year’s attention war, the main station carries out creative development based on high-quality IP. The comprehensive channel "Let’s talk" launched "Let’s talk — Please Answer 2021 was broadcast simultaneously on CCTV news, CCTV video and other new media platforms. The program continued the dialogue form of "Let’s Talk", and invited Chinese astronaut Chen Dong, president of Xi ‘an Jiaotong University Wang Shuguo and other celebrities to "talk" together, and integrated into the new gameplay such as barrage questions and interesting blind boxes, opening up large and small screens, which was both ideological and interesting. The cumulative viewing volume exceeded 30 million, and the topic of Weibo "# Talk #"

　　Figure 12 "Let’s talk"

　　Figure 13 "New Year and New World"

　　Seven, multi-file programs launched a new layout of content, "Interview with Lu Jian" broadcast ratings reached 0.45%.

　　At the beginning of 2021, the channels of the main station were laid out with new content, and many high-quality programs were put on file. CCTV-4 Chinese International Channel has been broadcasting the program Interview with Lu Jian at 19:30 every Saturday since January 2, focusing on outstanding overseas Chinese representatives and celebrities in various fields in China, and telling the story of China by means of "recording+interview", with an audience rating of 0.45%. In addition, the news channel broadcasts new content such as "Historical Great Career Begins a New Journey" and the documentary channel broadcasts "I was in the Forbidden City for 600 years", which has both dry goods and entertainment, bringing users a rich New Year’s dinner.

　　Figure 14 Interview with Lu Jian

　　Eight, dozens of live broadcasts on the mobile side, refreshing the user’s "cloud" New Year’s experience

　　The main station relies on its own new media platform to create a "cloud New Year’s Eve" through webcasting. According to incomplete statistics, during the New Year’s Day, CCTV news and central video new media platforms launched dozens of live webcasts related to the New Year’s Eve, with diverse ways of playing, not only long and comprehensive live broadcasts, such as "2020: Because you are extraordinary" for 16 hours; There is also a vertical live broadcast for users in all circles, including music, sports, opera, finance and economics, science, etc. The live broadcast program "Sports Recovery" linked by central video and sports channels has a viewing volume of nearly 200,000.

　　In addition, live broadcasts such as Sunrise in the East-Chasing Light in the New Year, Dawn in Dajue Mountain Scenic Spot in Zixi County, and the First Sunshine of Fanjing Mountain 2021 focus on the beautiful sunrise in various places, adding a sense of New Year’s Eve ceremony.

　　Figure 15 "2020: Because you are extraordinary"

　　Figure 16 "Sunrise in the East-Chasing Light in the New Year"

　　Nine, the national tide rap, "flash" activities innovative expressions, netizens empathize with the New Year.

　　On January 1, 2020, the national tide rap work "China? Extremely, innovative integration of network language and New Year greetings, the use of hip-hop style text composition and color matching, the spread of high heat. Tik Tok platform, the short video released by the account "CCTV News" received nearly 200,000 praises, and netizens commented: "A breeze of current political reports".

　　In addition, CCTV launched a warm winter "flash" activity, with hosts Sister Deer and Chen Min singing "Tomorrow will be Better" with Coconut Symphony Orchestra, evoking memories and soothing the soul with classic music, and setting up a backboard to collect everyone’s expectations for the new year. Weibo has read more than 100,000 videos, and Weibo has played nearly 70,000 videos. Netizens have left messages saying "I hope 2021 will be better".

　　Fig. 17: China Ji is sung by Guo Chao.

　　Figure 18 Warm winter "flash" activities

　　On the whole, on the New Year’s Day in 2021, the reception desk made full efforts in multimedia forms such as TV, long video on the Internet, live webcast, short video, etc. News, variety shows, drama series, feature films and other global contents made joint efforts to innovate, and the trendy gameplay with a high sense of network was assembled, creating a series of masterpieces, which provided a model for the new year’s communication in the audio-visual field.

Just now, Xpeng Motors and Didi Chuxing have reached a new strategic cooperation.

▲ Screenshot from: WeChat official account, Xpeng Motors

According to the official announcement of Xpeng Motors, in order to promote the long-term win-win strategic cooperative relationship between the two parties, Xpeng Motors will issue Class A common stock accounting for 3.25% of the total share capital after the transaction, and acquire the related assets and research and development capabilities of Didi’s smart electric vehicle project. Didi will become a strategic shareholder of Xpeng Motors, and the lock-up period of the first batch of shares is 24 months.

Xpeng Motors conditionally agreed to make the acquisition at the highest consideration of about HK$ 5.835 billion. The target business covers the R&D, design and engineering development of new intelligent electric vehicles, and Xpeng Motors became the first vehicle enterprise to obtain a comprehensive vehicle with Didi Sheng system. Xpeng Motors will formally enter the stage of brand strategy by reaching a brand-new strategic cooperation.

It is worth mentioning that the core of this strategic cooperation between the two parties is an A-class intelligent electric vehicle, code-named MONA in Tucki, which will enter the market as the first product of a brand-new brand in Tucki and is expected to be put into mass production in 2024.

According to Tucki, the cooperative launch of MONA will further strengthen the technological competitive advantage of Tucki’s products in the A-class market, make intelligent driving technology a standard in the most mainstream market segments, and accelerate the landing of "universal technology and intelligent equality".

For the mass market, there may be some doubts about Tucki’s decision to buy Didi Chuxing. According to the report of China Business News, an informed source pointed out that after the acquisition, Didi will not only transfer the existing technology platform to Tucki, but also be responsible for the sales of some MONA projects through its own channels.

In addition, people familiar with the matter further revealed that MONA’s sales will be aimed at both corporate procurement and the general consumer market, that is, the B-end and C-end markets will go hand in hand.

After the news of the strategic cooperation was released, the share price of Tucki stocks led by 15.59%.

Hit it off, Didi Tucki takes what he needs

The cooperation between the two sides in building a car is not an armchair strategist.

Didi is not the first time to get involved in vehicle manufacturing. It is reported that in 2018, Didi and LI jointly set up Orange Power Travel, intending to cooperate to launch a pure electric MPV model. However, the cooperation between the two parties ended in vain, and Orange Power Travel filed for bankruptcy in August 2022; In November 2022, Didi finally took the first step to build a car and cooperated with BYD to launch the first online car D1, but unfortunately, D1 also performed poorly in the online car market.

At the beginning of 2022, Didi Chuxing was exposed to the internal self-developed car-making project "Da Vinci". The new project is positioned as a 150,000-A pure electric vehicle, facing the main electric vehicle consumer market. It is a pity that "Da Vinci’s independent project eventually went to a bad end and became another negative asset of Didi Chuxing.

The strategic cooperation with Tucki is more like Cheng Wei’s compromise and giving a go.

Under the background of this strategic cooperation, Tucki can empower intelligent driving on the basis of Didi’s self-developed vehicles, and turn "Da Vinci" into reality in another form. After the acquisition, the products of MONA project will be transferred to its own production base in Tucki.

▲ Didi CEO Cheng Wei

Tucki wants to build a 150,000-class walking model, and there are early signs.

At the recent performance meeting of the second quarter financial report, He Xiaopeng rarely talked about the 150,000-class self-driving car. Tucki used to think that 150,000 cars could not be fully self-driving, but now his ideas and views have changed, and 150,000 cars also have the opportunity to launch fully self-driving cars. The change in He Xiaopeng’s attitude is likely to come from the MONA project exposed today; In Tucki’s "warm-up" plan, Tucki hopes to reduce the BOM cost of XNGP by 50% through technological innovation in 2024, so that intelligent driving hardware can truly become the standard of the whole department.

▲ Image from: Bloomberg

For Cheng Wei, the strategic cooperation with Tucki can untie the Didi car-making business and push it to the main market in another form; Tucki, on the basis of Didi’s self-research, launched a brand-new second brand to undertake the task of reducing costs and accelerating the exploration of the market by high-level intelligent driving.

The cooperation between the two sides can be said to be a hit-it-off, and each has its own needs.

Passenger travel, the next step for Tucki’s gross profit margin to return to normal.

On the same day 6 years ago, I devoted myself to Xpeng Motors full-time; On the same day three years ago, Xpeng Motors was listed on the New York Stock Exchange; Yesterday, it represents a new step for us in smart cars, which is both a coincidence and an opportunity! The wave of smart cars is coming …

He Xiaopeng himself said this on social platforms.

▲ Friends circle from He Xiaopeng

Tucki has devoted his sales ambition to this cooperative A-class car. MONA is planned to be launched at the end of 2024. We need to pay attention to the explanatory word "conditional" in the Xpeng Motors announcement mentioned above. Combined with the relevant channel news, it is speculated that the "conditional" here may point to the delivery of cooperative vehicles. Tucki hopes that MONA can reach the delivery target of 180,000 new cars at the highest. With the delivery of 180,000 units, this A-class pure electric vehicle has a high probability of placing its hopes in the field of passenger travel.

For reference, we can take Guangzhou Automobile Ai ‘an as an example. In the past July, GAC Aian delivered a total of 45,000 new cars, an increase of 80% year-on-year; From January to July, GAC Ai ‘an has delivered a total of 254,300 new cars, achieving a year-on-year increase of 103%.

Interestingly, Ai ‘an can be said to be a "professional user" of online car. According to relevant statistics, at present, more than 300,000 Ai ‘an models have been put into operation in the domestic online car market, which accounts for 1/4 of the overall online car market; Among the models and products of GAC Ai ‘an, nearly one-third of pure electric models are used in the online car business. In 2021, 43% of Ai ‘an’s annual sales volume was converted into network car models, of which at least 60% of Aion S was digested by the B-end market, and the data of Aion Y also reached 20.33%.

The domestic online car market is indeed promising.

In addition to the domestic market, Tesla, far away from the other side of the ocean, has also turned its attention to the lucrative passenger transport market.

At this year’s Tesla shareholders’ meeting, Musk took the lead in announcing two new models, one of which is the compact "Model Q" that Dong Che will track and report many times; As for another new car, Tesla didn’t give much news, but combined with the news from foreign media, this new model launched with "Model Q" is similar to the appearance of "van", which is suspected to be Tesla’s key model for rental operation.

At the shareholders’ meeting, Musk unabashedly expressed optimistic expectations for the two new models. Musk further stated that the two new models will win more than 5 million annual sales for Tesla in the future. This bread model suspected of being oriented to taxi passengers will undertake one million annual sales tasks.

With the acquisition of Didi’s smart car assets, Tucki seems to be laying out its own passenger travel business. At the same time, facing the domestic C-end (customer end) and B-end (enterprise end) markets, MONA in Tucki has a meal and two meals. While gaining a share of the online car market to save the gross profit margin, Tucki is also exploring another self-driving survival path for future competition.

Welcome to Autohome Weifang Promotion Channel, here to bring you the latest car market trends. At present, the high-profile luxury SUV model is conducting an unprecedented promotion in Weifang. It is understood that car buyers can enjoy a generous profit of up to 166,200 yuan, allowing the original high-end Q5L model to enter the field of vision of more consumers. The starting price is already as low as 263,200 yuan, providing consumers with a very attractive opportunity to buy a car. If you want to seize this preferential opportunity, click "Chatti Car Price" in the quotation form, let’s explore more preferential possibilities together and enjoy the benefits and fun of buying a car.

The Audi Q5L has attracted a lot of attention with its elegant and dynamic exterior design. The front face features the iconic hexagonal air intake grille of the Audi family, with stiff lines, combined with LED headlights, showing a sense of power and technology. The overall style blends luxury and sports, and the body lines are smooth, outlining a steady and dynamic silhouette, which impresses. Whether it is the body proportions or the details, the Audi Q5L shows the consistent exquisite craftsmanship and design aesthetics of Audi.

The Audi Q5L is beautifully designed with a smooth profile, 4770mm*1893mm*1667mm body size and elegant proportions for power and movement. The wheelbase is 2907mm, providing passengers with a spacious and comfortable interior. The front and rear wheels are 1616mm and 1610mm respectively, ensuring driving stability. The tire size is 235/55 R19, and the dynamic wheel design not only enhances the driving performance, but also adds to the visual charm of the vehicle.

The Audi Q5L interior design is elegant and detail-oriented, adopting Audi’s usual refined style. In the cockpit, the steering wheel is made of high-quality leather material, providing a good grip, and supports manual up, down and back adjustment to suit the needs of different drivers. The 10.1-inch central control screen stands on the dashboard, which is clear and easy to operate. It integrates multimedia systems, navigation and phone functions, so that the driver can control the vehicle’s information and entertainment needs at any time.

In terms of seats, the Audi Q5L is made of imitation leather, which is not only comfortable and durable, but also has good air permeability. The main and passenger seats support multi-directional adjustment, including front and rear, backrest, high and low, leg support and waist support, to ensure the comfort of the driver and passengers. The front seats are also equipped with heating function, as well as the power seat memory function in the driver’s seat, which provides intimate care for long-distance driving. The rear seats support proportional reclining, providing flexibility for cargo. The overall interior design takes into account practicality and luxury, creating a warm and efficient driving environment.

The Audi Q5L is powered by a 2.0T turbocharged engine that delivers 190 horsepower and a maximum torque of 320 N. m. This engine is paired with a 7-speed wet dual-clutch transmission to ensure a smooth driving experience and efficient performance.

Overall, Autohome owners gave a positive review of the Audi Q5L, particularly its dynamic exterior design, interior luxury, and power performance. He said that the black light package of the 45-choice dynamic model adds to the unique charm of the vehicle, both in terms of power response and driving stability, which are impressive. In addition, the silent effect of the Q5L also allows people to enjoy the ultimate comfort during driving. For consumers on a budget who pursue quality and performance, the Audi Q5L is undoubtedly a very cost-effective choice, worthy of trust and recommendation.

　　Editor: Levin

　　How important sleep is can be seen from the Olympic champions. An important step for many top athletes in the world to manage themselves is to become "sleep masters" first!

　　Gao Tingyu, the 500-meter champion of speed skating in Beijing Winter Olympics, said earlier that he could only sleep for eight and nine hours because of the total insomnia in the competition recently. Gu Ailing also revealed the secret of her success after winning the championship before, that is, she developed the habit of sleeping for 10 hours every day since she was a child. Su Bingtian, the "Asian trapeze", also shuts down and sleeps at 10 o’clock every night, for several years …

　　Why do many athletes sleep 10 hours a day? Because sleep is a process of self-repair, the energy consumed at the end of the day must be supplemented by enough sleep. For professional athletes, it is very important to ensure adequate sleep is more conducive to playing on the field!

　　In the past two days, a hot search # You can lose 20 pounds by sleeping for an extra hour every day # has been hotly debated by netizens to the extent of [boiling]. Can you lose weight by sleeping?

　　The reason is this. As early as 2019, a meta-analysis pointed out that for every hour of sleep reduction, the risk of obesity will increase by 9%. In fact, it is not difficult to understand that adequate sleep contributes to metabolism. When sleep enters the rapid eye movement period, the metabolic rate will reach the highest. When you enter the deep sleep, the brain will secrete a lot of hormones to break down fat. On the contrary, if there is a lack of high-quality deep sleep, the metabolic rate will be slower and it is easier to store fat.

　　If nothing else, there is a scientific basis for people who have long-term sleep deprivation to be more likely to be obese. It was previously reported that according to a survey conducted by Columbia University in the United States, compared with people who sleep for 7-9 hours, 23% of people who sleep for only 6 hours tend to be obese, 50% of those who sleep for 5 hours, and 73% of those who sleep for 4 hours (the respondents are people aged 32-59).

　　Since lack of sleep will gain weight, can we lose weight by extending sleep time? This sounds a bit mysterious!

　　According to the report of the scientific research circle, in a randomized clinical trial of 80 adults published in JAMA Internal Medicine on February 7th, Esra Tasali, MD, director of the Sleep Center of the University of Chicago Medical Center, and her colleagues found that the daily total calorie intake of overweight people who habitually sleep less than 6.5 hours a night can be reduced by 270 kcal after the sleep time is extended by 1.2 hours through personalized sleep counseling. According to the researchers, according to this trend, a person can lose 12 kilograms only by sleeping for a while in three years.

　　It seems reasonable, but obesity is caused by many reasons. It seems to have a theoretical basis to lose weight by getting enough sleep, but if the actual effect is still disturbed by many factors, babies who want to lose weight but don’t want to shut up and take their legs can take a detour …

　　Whether adequate sleep is conducive to weight loss is not mentioned for the time being, but long-term lack of sleep will definitely make us ugly! The signs of aging on the face of staying up late are really obvious, but if you stay up all night, you will be tired the next day and write it on your face.

　　From this, high-quality sleep can really change our beauty! Not only can adequate sleep accelerate skin metabolism and repair, but you only need to pay attention to some sleep habits and small details, and you can really sleep more and more beautifully! Now the editor will collect the online super fire sleeping beauty solution for you!

　　0 cost sleep beauty method:

　　Skin-friendly sleeping posture—

　　That must be lying on your back!

　　Sleeping on your side is easy to squeeze and deepen the eye lines, and lying on your back will avoid these problems, but pay attention to the height and comfort of the pillow. Pillows that are too soft and fluffy will cause discomfort to the spine. It is best to use pillows with sufficient hardness to keep the spine naturally curved.

　　Many babies are used to sleeping on their side. Since sleeping on their side is the easiest way to fall asleep, it is suitable for you, so there is no need to change it hard. However, it should also be noted that when lying on your side, don’t stick your face tightly on the pillow, but try to twist your face upwards, as long as you stick pillows on the edges of your ears and face, which can also minimize the extrusion on your skin. In addition, pillow towels and sheets should be changed frequently to ensure skin hygiene.

　　Avoid sleeping mouth breathing—

　　Breathing is mainly divided into oral breathing and nasal breathing. During normal breathing, air enters the lungs from the nasal cavity. If air enters the lungs from the mouth instead of the nose for other reasons, oral breathing will be formed.

　　Many friends pay attention to the use of nasal breathing in daily life, but once they fall asleep, they will switch to the habit of mouth breathing, which is why many people drool easily when they sleep, which is a typical mouth breathing. Breathing through the mouth for a long time will cause symptoms such as chin retraction, narrow upper dental arch, protruding teeth, buck teeth, flat nose, inability to wrap teeth with lips, poor occlusion, difficulty in facial muscle movement, and lack of expression. In other words, oral breathing and sleep will make you more and more ugly!

　　If you don’t have rhinitis and other causes that can easily lead to nasal congestion, but you still breathe unconsciously with your mouth, you can consider adjusting your breathing method with props. The recommended method is to use nasal breathing patch, and adjust the breathing mode to nasal breathing through physical principles, which is helpful to develop good sleep breathing habits.

　　It is said that the correction effect is very good, and it will soon develop the habit of nasal breathing. Baozi can try it! Of course, when you have a cold, stuffy nose or rhinitis, you must never use it!

　　Beauty sleep is not necessarily as early as possible-

　　It used to be said that sleeping beyond 23 o’clock means staying up late, but now people are busy with their study and life, so it is not easy to ensure sleeping before 11 o’clock. Now people don’t have to worry too much about sleeping time, and high-quality sleep is not as early as possible, and they should sleep according to their own biological clock. Sleeping at a fixed time every day is the best way to sleep.

　　Good sleep mainly depends on these two key factors: first, a regular biological clock to see whether the time of falling asleep and getting up is relatively fixed; The second is sleep self-balance, that is, whether you have a good sleep cycle and sleep quality.

　　Strictly speaking, no matter what time you sleep. As long as you maintain a stable sleep cycle and sufficient sleep duration, it is not called staying up late.

　　Of course, conditional babies are advised to fall asleep before 23 o’clock to ensure the best self-repair function and endocrine level of the human body.

　　Improve the quality of sleep—

　　The influence of the environment and ourselves on the quality of sleep is also very important. Under the condition of a certain sleep time, we should try our best to adjust the bedroom environment and physical condition to the most suitable state for sleep, so that we can have more high-quality sleep time, which is conducive to the recovery of the body and the maintenance of the skin. These habits help to improve the quality of sleep. Write it down quickly: 1. Soak your feet before going to bed. Even if you don’t have the habit of soaking your feet, be sure to keep your feet warm. Cold feet will make it difficult to fall asleep; 2. Make the bedroom completely black, the darker the better; 3, dinner should be eaten before 8 o’clock, and avoid eating too much and eating too stimulating food; 4. Doing some simple yoga or stretching exercises before going to bed can relieve fatigue, and soothing music and movements can relax the body and mind and help you fall asleep.

　　Come with Pamela, stretch and relax before going to bed!

　　Pamela’s body relaxation stretching is suitable for conditioning stretching after exercise or relaxing before going to bed.

　　1. Draw a circle with straight arm

　　2, one leg lateral bending

　　3. Down dog stretching

　　4. cobra pose stretching

　　5. lunge stretching+pigeon stretching

　　6, supine spine rotation

　　Maintenance before going to bed doubles the beauty sleep effect-

　　Want to sleep more and more beautiful, in addition to sleep habits, these skin care products that help to repair the skin at night are also beauty sleep assists, in the golden time of skin self-metabolism repair, to help rejuvenate the skin!

　　Editor’s recommendation:

　　[Repair essence accelerates skin metabolism at night and has excellent anti-oxidation effect]

　　Serrico Muscle Repair Night Essence Gel RESVERATROL B E (staying up all night anti-oxygen bottle)

　　1480 yuan 30ml

　　Contains high concentration of resveratrol, which can improve skin density at night. Effectively activate the skin’s night repair potential and repair the daytime free radical damage. Enhance skin density, fade fine lines and even skin tone.

　　Adding 1% resveratrol: high-purity Polygonum cuspidatum extract can improve the natural repair ability of skin and repair the oxidative damage of skin during the day; Adding 0.5% Scutellaria baicalensis Georgi extract: flavonoid antioxidant extracted from the roots of Scutellaria baicalensis Georgi; Adding 1% vitamin E: Neutralize free radicals in lipid cells and accelerate the repair process; Improve the absorption of resveratrol.

　　The essence of energy when Yuebi Shidai dreams.

　　40ml/¥2965

　　Full of rare and high-concentration skin care essence, with the initiative of high-activity intelligent energy composite technology, it can empower the skin day and night, completely repair the skin from the outside to the inside, and rejuvenate the new-born beautiful skin with firm and light lines, softness and fullness. Silk satin-like luxury texture, melt when touching the skin, instantly absorb, match with the fragrance of lavender, and enjoy the most beautiful skin care experience.

　　After applying the essence, the fingertips of both hands slide outward from the center of the face, first across the forehead and then to the temples. Then use your fingers to cross the whole face from the chin up. In order to achieve better relaxation effect, each movement can be extended to the scalp. When you finish each movement, gently press with your fingertips. Finally, open your palms and press your forehead and chin, and repeat on both sides of your cheeks.

　　DR.WU Darskin Shark Moisturizing and Repairing Essence

　　280 yuan /15ml 520 yuan /30ml

　　A French 100% natural squalane, deeply soothing and repairing: ECOCERT natural certification by a world-renowned institution; Natural olives extracted from the century-old manor in the south are refined through 25 procedures to extract high-concentration squalane essence, which nourishes and repairs and strengthens the barrier; 3. Plant essential oil to nourish and moisturize for a long time: Hawaiian nut oil+organic Moroccan nut oil+desert jojoba oil to moisturize and soften the skin, leaving it tender and full; 3. The essence of precious plants makes the skin tender and delicate: the essence of white lupine+the essence of deep-sea brown algae+the essence of Dunaliella, which brightens and moisturizes the skin; Lightweight oily texture, not stuffy and sticky, easy to absorb.

　　SHISEIDO Shiseido Hongyan Muscle Activity Essence III (Third Generation Red Kidney)

　　30ml/RMB 590、50ml/RMB 860、75ml/RMB 1040

　　The brand-new Red Kidney 3.0 not only upgrades the defense system in an all-round way, but also takes advantage of the brand-new red pulse microcirculation technology, the brand-new red pulse microcirculation technology+cellular immunology upgrade, with dual upgrading power, helping to accelerate the circulation and stabilize the skin, and unlocking the mystery about blood circulation and flawless skin. All-round light redness, closed mouth, fine pores, accelerate skin stability and microcirculation, improve skin resistance, make skin more stable and beautiful.

　　Filoga water light bottle

　　New products are not priced.

　　The concentration of NCEF complex in Filoga water light bottle is much higher than that of other products in this series. As the exclusive soul component of the French professional anti-aging brand Philodendron, NCEF complex contains five nutritional families and hyaluronic acid, which can promote the production of collagen and elastin, smooth dry lines and fine lines, make skin full, delicate and bright, and treat skin problems such as signs of aging, roughness and lack of water from the inside out.

　　High concentration of NCEF is an ideal solution to delay the signs of skin aging and rejuvenate skin. The dropper of the Philodendron Aqua Bottle can accurately measure the dosage of 0.75ml each time, and it is used once in the morning and once in the evening, which is equivalent to once a day of Philodendron Aqua Care. After continuous use for 10 days, the skin is full of vitality, rejuvenating new muscles from the inside out and rejuvenating water.

　　Murad Murad Retinol Eye Essence for Youth and Rejuvenation

　　Specification: 15ml Price: 698 (Sephora Tmall overseas best-selling products)

　　The exclusive star "3A Technology" combines three different forms of retinol, with three-effect blessing, which effectively repels the traces of time but is delicate and gentle, and "nanny-level" cares for delicate eye skin. Specially add high-quality ingredients such as seaweed compound essence and fluorophlogopite, improve blood circulation around eyes, help to fade dark circles and brighten eyes, and restore young eyes in 360 degrees.

　　[Night mask is a strong barrier for replenishing water and rejuvenating skin at night]

　　Lan Zhi Yisheng repair sleep mask

　　70mL/￥225

　　Multi-probiotics are composed of prebiotics, preferably probiotics and probiotics, which are 1.67 times stronger than single probiotics, helping the skin to build a healthy skin micro-ecosystem and strengthen the tough skin barrier. Exclusive patented plant probiotic ingredients: APSULLOC ingredient is the first patented lactic acid bacteria from green tea in the world, and it is the exclusive strain of Amore. Its name means "the first strain" found in Jeju green tea. Does not contain 7 kinds of emulsifiers and preservatives, is milder and less sensitive, and is suitable for all skin types.

　　Biotherm Vitreoscilla Fermentation Product Repair Mask (Miracle Repair Mask)

　　RMB 390/75ML

　　For the first time, LIFE PLANKTONTM, the fermentation product of Vitreoscilla, a brand soul component, was applied to a gel-like mask at a high concentration, covering every inch of skin like an invisible repair coat, and matched with a special silicone SPA brush designed according to ergonomics, which brought strong repair power to the skin. The skin is extremely relieved, repaired from the deep, and the skin blooms healthy and radiant. Effectively relieve sub-health of skin day after day.

　　Miracle repair mask contains 5% high concentration of Vitreoscilla fermentation product LIFE PLANKTON, which can accelerate the metabolism of muscle bottom cells, activate the skin’s independent absorption power and enhance skin resistance. Its powerful skin repairing power can effectively relieve skin redness and discomfort, and eliminate dull and tired appearance. The skin is extremely soothing, deeply repaired, and the skin blooms healthy and radiant.

　　Dermalogica Demei Le Jia Huancai Anti-wrinkle Multidimensional Mask

　　Specification: 75ml Price: 426 (Sephora exclusive product)

　　Almighty first aid king, stay up all night and shine! Dermalogica Le Jia, a must-have anti-wrinkle multidimensional mask for staying up late, selects Glycyrrhiza glabra extract, which is known as "whitening gold", and is compounded with multivitamins and peptides, which is effective in resisting oxygen and sugar, resisting aging and attacking multidimensional skin problems in all directions. It can repel dull and yellowish skin color in 15 minutes, deeply repair damaged cells, and make skin instantly glow with youthful feeling.

　　Face Symbol molecular paradise retinol essence repair mask

　　Specification: 25ml*5 tablets Price: 499 (Sephora exclusive product)

　　In the face of urban pollution and years’ invasion, Face Symbol molecular paradise retinol essence repair mask contains retinol, an ace anti-aging ingredient, and is equipped with soft silk pupa membrane cloth to accurately overcome wrinkles, fill and moisturize skin, effectively improve rough skin, defend even and full skin texture, and stay in young and smooth light-sensitive muscles.

　　EVE LOM moisturizing frozen film

　　100ml ¥760

　　The moisturizing frozen film contains a "full-effect moisturizing compound" that can improve the skin barrier, enhance the skin’s water-locking function and help skin cells renew; "Hydrating Essence" and "Hyaluronic Acid" which can prolong the skin’s hydration time and increase the moisture content in all skin layers. Vitamin E, which can improve skin’s defense ability, can not only restore skin’s moisture and luster, but also prevent skin’s moisture loss. Even if the seasons change or it is in a dry and air-conditioned environment for a long time, the skin will remain tender and radiant. And continuously improve the skin defense, effectively resist external environmental damage. Say goodbye to the annoying skin imbalance during the season change, and reproduce the full, tender, energetic, elastic and healthy young skin.

　　[soothing body lotion injects joy and energy into body and mind]

　　Yuexu Moisturizing Essence Body Milk (240 Body Milk)

　　The inspiration comes from the’ new’ phenomenon-the inspiration of natural peach gum, which activates the tired skin in winter. Warm tones, such as the black berries baked by the winter stove, the long and fragrant fragrance slowly melts with the body cream with rotten frost texture, and the’ polysaccharide invigorates the skin’, which makes the skin moisturized and dissolved in the slightly hot skin, bringing effective comfort to the skin at 8 o’clock, continuous moisturizing, smoothing roughness and stabilizing the mood.

　　Juilliard Rose Body Lotion

　　RMB 350/300ML

　　Contain rose, evening primrose oil and other plant active ingredients, effectively repair the skin, and help the skin to look younger, smoother, fresher and softer after use. Natural rose fragrance brings warmth and pleasure.

　　I wish the babies a sweet beauty sleep every day!