What is more nutritious to eat and how to eat healthier? The Dietary Guide for China Residents compiled by China Nutrition Society was revised again after six years and appeared on 26th. The new edition of the guide highlights the importance of regular eating, and "hands-on" gives scientific suggestions on how to eat reasonably, select and cook food.

　　With the development of economy and society and the improvement of living standards, the dietary structure of Chinese people has changed significantly, and the consumption of meat, eggs and milk has increased greatly. Ding Gangqiang, director of the Institute of Nutrition and Health, China CDC, said that the monitoring since 1982 showed that our citizens were generally short of protein and trace elements at first, and now the growth retardation rate of children has dropped significantly, and the average life expectancy has continued to increase.

　　But at the same time, the accelerated pace of life makes eating behaviors such as irregular meals, ordering takeout or eating out more and more common, and unreasonable dietary structure "eats out" the health burden: the overweight and obesity rate of adults is over 50%, the prevalence rate of hypertension is 27.5%, and the prevalence rate of diabetes is 11.9%… … The incidence of various chronic diseases is on the rise.

　　In this regard, on the basis of the six core recommendations in the previous edition, the guide added two dietary guidelines: "eat regularly, drink plenty of water" and "know how to cook and choose, and know how to read the label". The guide points out that regular eating is the premise of realizing a reasonable diet, and three meals a day should be arranged reasonably, regularly and quantitatively, and eating moderately. The interval between meals is 4-mdash; 6 hours is appropriate, and the breakfast time is 15-mdash; 20 minutes, lunch and dinner for 20-mdash; Thirty minutes. The energy provided by breakfast should account for 25% of the total energy of the whole day & mdash; 30%, lunch accounts for 30%— 40%, dinner accounts for 30%— 35%。 It is recommended that adults drink water 7-mdash; 8 cups, drink more water and tea.

　　Nowadays, Chinese people pay more and more attention to diet health. China Association for Science and Technology and a related research of a search engine show that food safety and nutrition and health account for more than half of people’s inquiries. Yang Yuexin, chairman of the Nutrition Society of China, said that in the face of increasingly rich food choices, especially the increasing proportion of processed food, how to better understand, select and cook food is becoming more and more important.

　　The guide suggests that to understand the nutrient density of food, generally speaking, colorful fresh fruits and vegetables, lean meat, eggs and whole grains are all foods with high nutrient density, and less "blank energy" foods such as candy and fried gluten are selected; Using seasonal and local food resources, fresh ingredients can retain nutrition to the maximum extent.

　　You should also learn to read the label when buying goods: you can buy food through the ingredient list and nutrient composition list, and you can also pay attention to the labels such as "high calcium", "low fat" and "increasing dietary fiber". Cooking food should be done by cooking and frying more, frying less, using natural spices such as onion, ginger and garlic, and cooking tools such as microwave oven and induction cooker that release less oil smoke, so as to reduce the use of oil and the generation of carcinogens caused by high temperature.

　　　　　　　 Movie Network NewsJackie Chan first investment and starring, the Chinese film company issued the Spring Festival action comedy "soldier" box office successfully exceeded 153 million yuan, beat the box office accumulated 142 million "Jinyiwei", became the 2010 annual Spring Festival schedule domestic film box office champion. Jackie Chan was overjoyed to hear the news, generous gift distribution company 500,000 yuan bonus, to express gratitude.

"Soldiers" defeated "Jinyiwei" at the box office and doubled Jackie Chan’s expectations

　　　　　　　 On March 15, the organizers held a press conference in *******. Gu Guoqing, chairperson ** Huaxia Film Company, Wei Jian, general manager, and Gao Wenning, manager ** Jackie Chan Company, attended the event. It is reported that since its release on February 14, "The Young Soldier" has been red at the box **fice all the way, setting a 15.06 million box **fice record on the first day. In just 10 days, it easily broke 100 million yuan. The final cumulative box **fice reached 153 million yuan, successfully surpassing the rival "Jinyiwei" and winning the title ** domestic film during the ****** Festival.

　　　　　　　 According to the chairperson of Gu Guoqing, in order to distribute "Little Soldier" well, Huaying Company mobilized more than 600 inspectors across the country and invested in building a high-tech platform for remote box office monitoring to ensure that "Little Soldier" stands out in the fierce competition with nearly 20 films and firmly stands at the top of the box office of domestic films during the Spring Festival. Gu Guoqing also revealed that this result far exceeded Jackie Chan’s expectations. "When the box office reached more than 70 million, Jackie Chan said three times in a row that the box office was enough. He didn’t expect such a good result."
　

Wang Leehom stills

Huaxia Film will release more than ten films, including "Ip Man 2" and "Hawthorn Tree"

　　　　　　　 The high box office of films such as "Three Guns Shooting Surprise" and "Young Soldier" once again confirms the distribution ability of Huaxia Film Distribution Co., Ltd. It is reported that Huaxia Film Company has signed 10 film distribution and production contracts, including "Ip Man 2". It is expected to continue to cooperate with Zhang Yimou to release his films "Jinling Thirteen Hairpins" and "Hawthorn Tree".

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Column name

Xinhua all-media headlines

Date of establishment

December 31, 2014

Publication cycle

Seven issues a week

Publishing layout

without

languages

Chinese

Publishing unit

Xinhua News Agency

creator in chief

Qian Tong, Li Keyong, Hao Fangjia, Wang Qingying, Zheng Xiaoyi, Li Ming

 

 

 

 

 

 

 

 

 

 

 

 

 

 

special column  

brief introduction

  "Xinhua All-Media Headlines" was launched on December 31, 2014, aiming at integrating the resources of Xinhua News Agency, determining topics around major themes, topics and hot news, and carrying out classified collection, writing, adaptive production and multi-release under the same theme according to the communication requirements of traditional lines and new media terminals, so as to form an all-media joint force and create a multimedia report with the characteristics of all-media reporting. After more than two years of development, its influence has risen rapidly, and it has become an excellent column of major reports of Xinhua News Agency, and it has also become the source of follow-up reports of other media, forming a wave-like communication trend.

 First, column positioning

On the one hand, "Xinhua All-Media Headlines" focus on traditional reports to create a "town edition"; on the other hand, it extends its content advantages to emerging media through new voices and new forms, forming a "screen effect" in new media terminals, enabling Xinhua News Agency to achieve full coverage of key reports.

Second, the column characteristics and practices

    1. Practice

    The column is under the responsibility of Xinhua News Agency’s all-media reporting platform, and a group is broadcast every day. The report consists of a main text draft and a number of products that integrate text, pictures, videos and various new media forms, and strives to finely process and distribute the content. Product forms include words, pictures, charts, videos, small games, interactive surveys, mobile phone light applications, dynamic products and other forms of reporting. Release on traditional press release lines, new media lines, and clients of Xinhuanet and Xinhua News Agency, such as our own new media terminal, WeChat public account and Weibo platform; Xinhua Daily Telegraph publishes a special edition every day.

2. Features

    In 2016, under the direct organization and command of social leaders, the all-media reporting platform fought side by side with all departments of the head office and relevant branches at home and abroad, and jointly completed 389 groups of "Xinhua All-Media Headlines" and 219 new media products.

First, closely focus on the general secretary’s activities to carry out hot planning, use all-media means to organize reports, create a variety of precedents for leaders’ reports, and gain recognition from higher authorities. For example, the long newsletter "Sailing High, Towards the Brilliant Other Side of Great Rejuvenation —— Documentary of the Party Central Committee Governing the Country with the Supreme Leader Comrade as the General Secretary since the 18th National Congress of the Communist Party of China" is the opening work of a series of manuscripts on "New Practice of Governing the Country". The theme of the manuscript is grand, which profoundly expounds the new practice and achievements of the Party Central Committee governing the country since the 18th National Congress, and highlights the strong will of the Party Central Committee with the Supreme Leader Comrade as the General Secretary to overcome difficulties, persist in reform and opening up, command the overall decision-making ability, and people’s livelihood feelings that are always Traditional media adopted more than 260 on the same day; The series of "Return Visit" of the General Secretary’s domestic inspection, as well as the series of foresight and summary of his visit, have become the reporting brands.

    Second, closely organize reports around the key work of the CPC Central Committee and the state, and strive to make the Party’s voice the strongest voice of the times, convey China’s firm belief in moving towards a well-off society in an all-round way and deepening reform in an all-round way, and turn the country’s development advantages into discourse advantages. For example, a series of reports on the new concept, strategy and practice of governing the country have become the brand of reports, and more than 100 important summaries, such as "Fighting bravely in the middle stream-a review of the work of the CPC Central Committee with the supreme leader as the general secretary in the key year of deep reform" and "The mainstay of national rejuvenation-dedicated to the 95th anniversary of the founding of the Communist Party of China (CPC)", have achieved the adoption of traditional media.

The third is to focus on major policies, pay attention to the interpretation from the perspective close to the people and innovate the reporting methods, and sing the main theme, tap the typical reports of characters and spread positive energy. For example, focus on the hot issues that the people care about, such as the new policy of network car, the "congestion disease" in the capital, left-behind children, and the difficulty of renting a house, and follow up in time and accurately. He Xinglong: The Retrograde of a Post-80s Village Doctor, A Shepherd, A Living Monument, A Heavenly Road, A Dream-The Legend of the Tibetan Yugong Snadingzhu, Guo Chuan: Please answer when you hear me! The role model of the contemporary county party secretary-remembering Jiang Shikun, secretary of the Qinglong county party Committee in Guizhou, and the secretary of rubber shoes in the cliff village in the depths of the mountains have also set up vivid and touching characters through reports.

The fourth is to solve the problem of new media communication of major themes, and launch new forms of "phenomenon-level" products such as rap animation MV "Four Comprehensiveness", micro-film "Red Temperament" and webcast "Red Pursuit". This series of "Red" all-media products have achieved great response after their launch. The total hits and readings of Four Comprehensions have exceeded 100 million times, and the cumulative viewing of "Red Temperament" has exceeded 200 million times. The series of "Red Pursuit" is the only new media product in Publicity Department of the Communist Party of China that has been pushed through the whole network for the 80th anniversary of the victory of the Red Army’s Long March, and the live and precipitated videos have been played over 100 million times.

Fifth, innovation has an "incubation" effect, and a series of innovative all-media products have been launched, such as National Album, Space Diary of Special Reporter of Xinhua News Agency, and 33 Days in the Sky. The report of "Space Diary" has attracted the attention and love of the vast audience at home and abroad, especially the new media audience, because of its unique reporting form and easy-to-interact way, with a cumulative reading volume of 160 million times.

The sixth is to express innovation as the starting point, strengthen the "cross-border narrative" ability, and explore more forms, means and technologies of all-media products in daily reports. Seven major explorations have been made, namely, one, the media-integrated page mode with fresh language, mixed versions of text, pictures and videos, and all the contents; Second, text innovation, supplemented by multimedia presentation; Third, the innovation of pictures such as long scrolls, expression pack photos, conceptual photography, imposition photos and video images; Four, micro documentary, short video, news, MV and other video products; V. Video report combining UGC and PGC; Sixth, play the role of "central kitchen" and launch a wider range of domestic and foreign branches to jointly collect; Seven, VR, drones, GIF maps, mobile games, modeling animation and other new technology-driven reporting new attempts.

Third, the influence of the column

    After more than two years’ development, traditional reports and new media reports have basically achieved the goal of "double hundred", that is, traditional media reports have adopted hundreds, and new media reports have read more than one million times on the Internet. In 2016 alone, the highest number of single articles was 364, with a total reading page view of more than 670 million times throughout the year. Some single new media products, with more than 100 million Internet readings, have become phenomenal communication products.

recommend 
unit 
idea 

   "Xinhua All Media Headline" has realized the integration of traditional business and new media business from addition to integration, from physical polymerization to chemical reaction, from two skins to a chess game, and has achieved the integration of organization and command, intensive collection and editing, all media production and matrix process management, and has become the general hub, platform and export of Xinhua News Agency’s integrated reporting.

︵

Initial push

Comment and recommendation

decide between right and wrong

Language reason

︶

  Xinhua All-Media Headlines focuses on major themes, important events and hot spots, and presents them in an all-media form, with a big focus, high conception and high standing. In particular, since the 18th National Congress of the Communist Party of China, the new practices and achievements of the Party Central Committee in governing the country have been thoroughly explored and presented in an all-round way, with new perspectives and real content. At the same time, the whole report reflects the synchronous planning, synchronous implementation and overall release of traditional media and emerging media in an all-round way, forming a strong communication.